Nereeda McInnes is a bestselling author, founder and creator of the Frequency Shift Journal, Frequency Shift app, Frequency Shift Mastermind, host of The Rock the Ripple Podcast and teacher of frequency, alignment and the power of our subconscious mind. As an explorer of many different healing modalities, she is also a passionate advocate for personal development, growth and exploring all that we are on a deeper level. Bringing with her a mix of spirituality, humour and realism to all that she does, Nereeda is on a mission to see humanity thrive and loves working with people who feel that too.